707-540-5482
Virtual Consults
throughout USA
Monday - Saturday
By appointment only
Hi, I’m Ashley, the founder, Ayurvedic Practitioner, Apothecarist, Ayurvedic chef, Raja Yog teacher and Vedic Astrologer here at Ayurvedic Vitality.
These modalities make up what is called Vedic living, which is a holistic approach to well-being and ultimately ones evolution, by living in accordance with nature.
As a very detailed person by nature, I apply this to each client by looking at all of the pieces of your life, your concerns, goals, eating patterns, emotional and spiritual well-being and then create a custom program to suit your needs & help you achieve your health & wellness goals for balance and harmony.
Please take a look around and reach out with any questions you may have!
Would you like to…
- Reduce Stress?
- Sleep Better?
- Find out what foods are right for your Body Type?
- Raise your vibration?
- Improve your Digestion?
- Reduce Pain Naturally?
- Connect with Nature?
- Get to the Root of Your Concerns?
- Help Lower Blood Pressure Naturally?
- Awaken your innermost potential?
Vedic living can help
&
is for everyone!
Individualized Food Lists & Meal Planning
After our consultation you’ll receive a customized food list that I personally make for you based on your Ayurvedic body type, addressing your concerns & goals.
- Improve digestion
- Individualized Recipes
- Address your specific needs
- Know what foods and spices are right for your body type
- Custom cooking classes
- and more…
With over 9 years experience working as a personal chef & owner of an organic meal delivery company I am confident I can help you address your dietary needs, which will provide results & also suit your lifestyle.
Ayurveda, Astrology, Raja Yog
Experience first hand the profound effects that authentic ancient Vedic healing techniques bring to the mind, body & spirit.
- 1-on-1 Ayurvedic health consultations
- Vedic Astrology Consultations
- Vedic teachings for well-being & balance
- Chakra energy work
- Meditations
- Raja Yog teachings (the Yog of raising one’s consciousness)
- and more…
Handcrafted Herbal/Mineral Formulas & Oils
After assessing your Ayurvedic needs I will personally blend authentic & time tested Ayurvedic formulas for you to address your concerns naturally. Many clients find wonderful results for…
- Kidney support
- Hormone support
- Enhanced digestion
- Stress relief
- Insomnia
- Rashes/acne
- and more…
I carefully select all of the herbs and products, using only what I consider to be the highest standard of quality & authenticity, as well as only use organic and sustainable herbs & oils.
My mission is to help people heal and feel self-empowered. You can awaken to your innermost potential, through the use of Ayurveda, Vedic astrology, Ancient Yogic techniques and Metaphysics.
India’s ancient healing art of Ayurveda
Healing of the Mind, Body & Spirit
Many people have sought out Ayurveda for thousands of years for its unique preventative care approach to well-being, as well as for relief for common concerns regarding…
• Acne • Anxiety
• Arthritis • Digestion
• Hair loss • Kidney’s
• High B.P. • Weight Loss
• Stress • And more…
Ayurveda’s intent is to enhance longevity, as well as to get to the root of one’s health concerns, viewing each individual as unique, requiring different foods, lifestyle practices and activities from one another, in order to thrive and ultimately prosper in one’s life.
Our Mission
Ayurvedic Vitality’s Practices
My mission is to help people heal and feel self-empowered, awakening to their innermost potential, through the use of Ayurveda, Vedic astrology, ancient yogic techniques and metaphysics.
As an extremely detailed person by nature, I apply this to each client by looking at all of the pieces of your life, your concerns, goals, eating patterns, emotional and spiritual well-being and then I create a custom program to suit your needs. This includes, but is not limited to custom meal plans, recipes, yogic techniques, herbs, astrology, manifestation techniques, metaphysics and more.
I carefully select all of the herbs and products and use what I consider to be the highest standard of quality available on the market, free from chemicals and pesticides, as well as personally hand craft herbal formulations for each client to suit their needs.
